applied nutrition beta alanine 300g

 BETA-ALANINE is a non-essential amino acid that is produced naturally in the body. Beta-alanine aids in the production of carnosine, a molecule that helps buffer acid in muscles. Beta-alanine supplementation improves performance during high-intensity exercise lasting from 1 to 10 minutes. Carnosine also has antioxidant effects and may be beneficial for aging and neurological conditions. Beta-Alanine plays a role in muscle endurance in high-intensity exercise.Developed as part of our Manage your Dosage approach to supercharging your pre-workout, intra-workout and lifestyle supplement stack. This ingredient mixes easily into existing formulations and quickly elevates your performance levels.