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SUPPLEMENT SUBSCRIPTIONS
Our RapidStrength packages supplied on a monthly basis, Subscriptions are built and designed by our own formulation experts.
WEIGHT LOSS
- August 16, 2018
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Specifically designed to Speed up metabolism and burn calories
AMRAP RS 1.12
- November 1, 2018
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Amrap Assault bike 30cals Skierg 20 cals Cleans 15 Burpies 10 Ball slams 12 Time;
Tired of the Tyre!
- November 1, 2018
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5 rounds 5 tyre flips 5 jumps in n out of the tyre (in and then out count as one)
No Mercy !! Workout
- November 7, 2018
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No Mercy !! Workout Perform each exercise for 30 seconds, sprint 10 yards, walk back
Shatter the Shuttle’s
- November 7, 2018
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Alternates 3 rounds no rest on level ground • 25m x 2 (up and back) Sled pull
