resistance band training - wall ceiling mount

Heavy  duty solid Steel Construction
4-Hole design (mount to Wood Beams / Studs or Concrete Walls)
Mount horizontal or vertical for suspension training 
Just clip your carabiner to the ring mount, easy to use space saving equipment

This mount handles your weight for suspension training for all suspension training  exercises, and allows you to dedicate a specified area to hang your gym.

Can be used for punch bags, TRX, suspension training and resistance bands etc. 

We recommend that you get a professional builder to install this Mount 

Dimensions

Plate - 4mm Thickness / 50mm x 50mm Square

Staple - 30mm from back of plate to front end of staple / 6mm Thickness

Ring - 66mm Outside Diameter / 48mm Inside Diameter / 8mm Thickness

Holes - 6mm Diameter

 

This product comes without screws or bolts