Grenade is back doing what we do best; changing the game in Sports Nutrition. Our new range is the ultimate combination of over a decade of Sports Nutrition heritage and our legendary flavours.? Finally, the iconic Grenade Protein Bar & Shake flavours you love, now in a 100% Whey Protein Blend. With a massive 30g of protein in every serving, you can hit your protein goals and support your muscle growth. Grenade s now officially your all-round protein powder, suited to everything from post-workout nutrition to morning smoothies. Did we mention its frickin delicious? Well. It is.? Get it Done the Grenade Whey with Grenade Protein; it s in the bag.?