Container Size: 60 Tabs Serving Size: 1 Tablet Servings: 60 Nutritional Information: Vitamin A (Retinyl Acetate): 80mcg Alpha Lipoic Acid: 2mg Vitamin B1 (Thiamine): 1.7mg Vitamin B2 (Riboflavin): 1.6mg Vitamin B3 (Nicotinamide): 18mg Vitamin B5 (D-Calcium Pantothenate): 12.1mg Vitamin B6 (Pyridoxine): 4mg Vitamin B12 (Cyanocobalamin): 1mcg D-Biotin: 10mcg Vitamin C (Ascorbic Acid): 30MG Citrus Bioflavonoids: 5MG Copper: 20mcg Vitamin D3 (Cholecalciferol): 2.5mcg Vitamin E (DL-Alpha-Tocopheryl): 10MG Folic Acid: 203mcg Grape Seed Extract: 5MG Iodine: 140mcg Inositol: 15MG Iron: 9.6mg L-Choline Bitartrate: 20mg L-Glutamine: 5MG L-Lysine: 15MG L-Methionine: 7.5MG Manganese: 1mg Magnesium: 5MG Molybdenum: 50mcg Para-Aminobenzoic Acid: 10MG Selenium: 31mcg Soy Lecithin; 40mcg Trimethylglycine: 5MG Zinc: 10MG Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Silica.