L Glutamine Micronised Powder 100g

L-Glutamine Micronized Powder offers a range of benefits for fitness enthusiasts. It supports muscle recovery, aids in the maintenance of a healthy immune system, and helps prevent muscle catabolism during intense workouts. Its ability to promote muscle repair and reduce muscle soreness makes it an invaluable supplement for anyone looking to optimize their training and recovery.
L-Glutamine Micronized Powder is a popular supplement among fitness enthusiasts and athletes. It can also help support your digestive health. You can take it by mixing a serving into a glass of water or your favourite beverage, usually post-workout or before bed to aid in muscle recovery and reduce muscle soreness. However, it's always important to consult with a healthcare professional or a registered dietitian before starting any new supplement to ensure it aligns with your individual health and fitness goals.
L-Glutamine Micronized Powder is vegan and vegetarian friendly.
L-Glutamine Micronized Powder can be taken in doses of 5-10 grams, 1-3 times daily. It is often used to support muscle recovery and immune function. It's best taken with water or a protein shake, and should be consumed away from meals to enhance absorption. Always consult a healthcare professional before beginning any new supplement regimen.