Glycine is the most abundant amino acid in the body; it is also involved in the transmission of chemical signals.
Glycine is a non-essential amino acid and can be obtained from the diet via foods such as meat and fish.
Amino Acid
Involved in Creatine synthesis
Most abundant Amino Acid in the body
Directions
Mix 2.5 scoops (approximately 2g) with 50ml water, ideally on an empty stomach.