applied nutrition effervescent electrolyte tablets 6x20 tabs

 ENDURANCE ELECTROLYTE TABLETS have been designed to support effective hydration levels to support optimal performance and muscle function during strenuous exercise, in warm environments, or activities that take place over longer periods of time. If fluid and electrolyte losses are not replaced during and after activity, dehydration occurs. This imbalance in electrolytes, combined with a loss of fluid, causes detrimental physiological effects that impact performance increase in core temperatures, reduction in nutrient absorption, increase in heart rate, increased carbohydrate depletion and an increase in muscle loss along with a sharp decline in performance. Add one tablet into water, and consuming during or after activity will work to increase your electrolyte uptake and availability. This product forms part of the Informed Sport programme